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The Laboratory Spa and Health Club providing all the elements of well-being for over 22 years……

Lab Spa

The Laboratory Spa & Health Clubs in Muswell Hill is among the few remaining independent, privately owned Clubs in London. This flagship site opened in 1995 against the impressive backdrop of Alexandra Palace and was later joined by its sister spa in Mill Hill.

Luxury, style, space and elegance create the perfect environment at ‘the Lab’. Relaxation is essential for both body and mind, and the Lab provides a gateway to undisputed tranquillity with its effortless and peaceful ambience drawing you in and leaving you wanting more!

Twice winner of the UK Health Club of the Year (National Fitness Awards) the clubs’ air of sophistication strikes you the moment you walk through the Feng- Shui lobbies. The Lab has a holistic approach, treating the body, mind and soul creating a unique atmosphere rarely enjoyed in health clubs. And, don’t be fooled into thinking the Lab is dominated by the young, fit & healthy! It boasts an enviable age range from 17-70+ with and offers memberships designed to fit many different lifestyles. In addition, with no annual contract to fulfil, if something happens and you can’t continue you only need to give one month’s notice to cancel.

Muswell Hill’s newly appointed General Manager, Rebecca London is proud to say “Our members stay with us because they value what we offer and love what we do! We provide a haven of calm in a busy life helping our members to achieve their goals and increase their individual well-being. Here at the Lab we aim to transport members to a world of serenity, where muscle tension and the mind’s concerns simply melt away allowing members and visitors to emerge refreshed, balanced and energised”.

Surrounded by its own tranquil and secluded gardens, the Muswell Hill club provides a sanctuary where you can unwind in private. The club’s Juice Bar is a hub where members meet to enjoy freshly prepared juices, homemade light meals and refreshments all created with  the highest quality ingredients.

The club’s beautiful, award winning, 25 metre pool is cleansed with the latest UV light technology, ensuring the highest possible standards of hygiene with minimal levels of chlorine enabling members and guests to swim in the finest water possible. Whether it’s a few gentle lengths before a steam or serious lane swimming as part of a cardio-vascular workout, it’s heaven for anyone who loves to swim; and, whilst the clubs are adult only, members are welcome to bring their children to enjoy ‘Sunday Splash’ in the pool.

Innovative and motivational personalised fitness and well-being programmes together with the choice of over 100 different fitness classes at the Lab all of which are designed to keep you and your target goal on track. Led by some of the UK’s finest and most-respected fitness professionals, the Lab offers an unrivalled and envied timetable of group exercise classes to cater for every age, interest and schedule including: Schwinn cycling, Bodypump, salsa, aquatics, yoga, Pilates, Qi Gong and so much more.

The Day Spa at ‘The Lab’ provides an opportunity for complete escapism. Facilities include relaxing treatment rooms, twin spa baths, Scandinavian saunas, elegant marble steam rooms and a poolside relaxation area. In these calm stylish surroundings, members and guests can relax in the knowledge that they are in the capable hands of the exceptional team of highly-qualified spa therapists and holistic therapists delivering an extensive range of treatments including facials, massage, body care therapies, hot stone and reflexology, to name but a few. Non-members are also welcome to use their Day Spa by appointment.

For further information about joining or to arrange a visit call: 020 8482 3000

Muswell Hill: The Avenue N10 2QE

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