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Articles by Marcelo Monaco

Marcelo Monaco
About Marcelo Monaco (38 Articles)
I'll help you to achieve your fitness goals - and I promise to smile and not shout

What Gets You Moving?

How are you? Hope that you’re keeping fit and healthy? Thanks for all the emails about last month’s article. I’ve had a lot of response, and that was my [...]

Gym Bunny

Easter eggs anyone? It’s April 2014 already! I can’t believe it! How are your health and fitness lifestyle plans for 2014 going? Now is the time to measure and [...]


And it’s mid February 2014 already! How are you? Hope that you’re successfully achieving the goals you’ve set for your life a month and a half ago? Ok so [...]

Step 2 for a healthy you

And here we are: 2014! Can’t believe how fast 2013 felt. Hope that you all had an amazing Christmas with your family and are now ready to put your personal 2014 plans [...]
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