Providing The Elements of Wellbeing
Luxury, style, space and elegance create the perfect environment to escape the many pressures of a hectic London life. Relaxation is essential to both the body and mind and the Laboratory Spa and Health Club provides a gateway to undisputed tranquillity. The Laboratory boasts an effortless and peaceful ambience in drawing you in and leaving you wanting more.
Voted best private Health Club and Spa in London by Time Out; ‘the Club exudes an air of sophistication that strikes you the minute you walk through the feng-shui lobby. The Lab offers a unique atmosphere rarely enjoyed in other clubs’.
No expense has been spared at the Lab from fresh flowers in the changing rooms, to the finest cutting-edge workout equipment. The flawlessly finished workout areas complement the stunning swimming pools, personalised fitness and well-being programming and the choice of over 100 different fitness classes at each club.
Innovative, motivational and led by some of the UK’s finest and most-respected fitness professionals, the Lab offers an unrivalled and envied timetable of group exercise classes to cater for every age, interest, and schedule. Schwinn cycling, BodyPump, salsa, aquatics, yoga, pilates, qi gong and so much more! Regular courses are also held, from meditation to Zumba and hula hooping workouts, pole-dancing and motivational talks.
Tight for time? Our experienced Fitness Team will ensure your workout programme gets you tip-top results safely before you head off to work or why not squeeze a class into your day for a super-fast, super-intense workout that will leave you positively buzzing with renewed energy and vigour!
The Juice Bar is the ideal place to enjoy fresh and healthy snacks, and catch up with other members of the Club. Freshly made juices, home-made light meals and refreshments made from the highest quality ingredients make for a scrumptious menu.
In each Club there is a spectacular 25 metre swimming pool. These beautiful award winning pools are cleansed with the latest UV light technology, ensuring the highest possible standards of hygiene with minimal levels of chlorine. This enables members to bathe in comfort in the finest water possible. Whether it’s a few gentle lengths before a steam or serious lane swimming as part of your cardio-vascular workout, it’s heaven for anyone who enjoys a swim.Each pool area incorporates twin spa baths, a wonderful relaxation area, marble steam rooms and Scandinavian saunas to help completely unwind.
The Lab’s philosophy is to not just treat the body on its own, but the mind and soul as well.
The Day Spa at The Lab is a haven of peace and calm that provides a chance to escape the stresses of daily life. The newly-refurbished treatment rooms are the perfect backdrop for the exceptional team of highly-qualified spa therapists and holistic therapists to deliver a broad range of exceptional treatments including facials, massage, body care therapies , hot stone and reflexology, to name but a few.
The Laboratory Spa & Health Clubs are one of the few remaining independent, privately owned Clubs in London. The original flag-ship site opened in 1995 with the impressive backdrop of Alexandra Palace in Muswell Hill. The Club is surrounded by its own luscious and secluded gardens where you can sun-bathe or chill out in private.
This year is the 15th anniversary and to celebrate this momentous occasion the club have earmarked a series of exciting events for the Club and members. The sister club is in Hendon and this year celebrates 11 years of club excellence.
At The Laboratory, unlike most other clubs, there is no annual contract. Vas Hava, General Manager says “Our members stay with us because they value what we offer and love what we do. We provide an oasis of calm in a busy life. We aim to help you achieve your goals and increase your individual wellbeing. At the Lab you will be transported to a world of serenity, where muscle tension and the mind’s concerns simply melt away allowing you to emerge refreshed, balanced and energised.”
Lab members have full use of all facilities. Non members are welcome to use our Day Spa.
For further information contact us on: 020 8201 5500 (Hendon) or 020 8482 3000 (Muswell Hill)
Hendon: 1a Hall Lane, NW4 4TJ
Muswell Hill: The Avenue N10 2QE