Getting Back to Sleep
Getting back to sleep? Can’t sleep? Have you ever thought of trying Tai Chi? There are times when it seems impossible to get a good night’s sleep. Either you are upset [...]
Life coach
Life Coaching: Following Clues
As featured in Beach Media Magazines Last time I talked about How to lead a happy life. This time I’m talking about how to find your purpose. Many times as a Life Coach [...]
Life Coaching: How to lead a happy life
As featured in Beach Media magazines I previously spoke about: “Love what you do do what you love” This time I’m tackling the subject of “How to [...]
Life Coach
Last time I talked about Mindlessness; below I am looking at how to be true to yourself: To thine own self be true I realise now I spent too many years in my youth lacking [...]
Wake up and smell the coffee
Many of us by now are bored stiff with the subject of recycling, but now the horrific facts of plastics pollution are better known it’s obvious this is a matter of absolute [...]
Do we make our own luck?
Now here’s a question that’s been hotly debated since time immemorial: Do we make our own luck? I’ve also heard it said that there’s no such thing as luck. Over the [...]
Ten really good reasons to do what you love
I don’t believe in New Year’s resolutions because if I decide to do something new that will transform my life, or change my behaviour for similar reasons, I’m certainly [...]
MORE ABOUT ZENNING
One of my clients, a woman who had been divorced for several years, wanted to embark on a new relationship and at the same time move to a smaller house. She put her property [...]
Let Deadlines Be Your Friends: Part 1
Some very perceptive person once said, “a goal is a dream with a deadline.” This is very true, for more often than not it’s the deadline that turns a dream into [...]
How on earth will I get it all done?
If you have a goal you want to achieve but it’s highly ambitious, especially if it involves something you’ve never done before, the enormity of the task can seem so [...]