Getting Back to Sleep
Getting back to sleep? Can’t sleep? Have you ever thought of trying Tai Chi? There are times when it seems impossible to get a good night’s sleep. Either you are upset [...]
Health
A selection of tips for a healthier life from the North London Local Magazines: Muswell Flyer – Crouch End Connection – Highgate Handbook
Enfield Wellbeing Showcase Is Back…
Enfield’s very popular and much loved Wellbeing Showcase event, now in its fourth year, is back at the Dugdale Centre on Saturday 2 November 2019, from 11am to 5pm. Your [...]
Prostate and urinary issues – Information evening for men
Visit the free information evening at Spire Bushey Hospital where expert Consultant Urologists, Mr Jacques Roux will be offering information and advice on treatment options [...]
Do you struggle to see things as clearly as you used to?
At Spire Bushey Hospital, their expert eye specialists offer fast access to the latest medical treatments for a range of eye problems. If you are struggling why not go to [...]
Dementia Club UK 2019 Session Dates for Barnet
Come and join our monthly session on any of the dates shown below. Attendance is free, with each session aiming to provide you with professional advice, gentle exercise to [...]
Cancer Hopeline
Your Personal Mentor, guiding every step of your cancer journey from diagnosis to recovery and beyond……… A diagnosis of cancer can be devastating, leaving you feeling [...]
Has your relationship with food and your body spiraled out of control?
Do you eat too much, eat too little or struggle with the physical act of eating? Many people keep their behaviours hidden for fear of being judged. This often leads to [...]
Orthodontic Treatment at Muswell Hill Smile
Orthodontic treatment involves moving crowded and protruding teeth, closing gaps, and correcting the bite. The treatment can increase comfort when eating as well as prevent [...]
Do you need help with anxiety and depression?
Paul Levrant: Highgate’s Anxiety Specialist: Finding the right person to help you when it comes to dealing with anxieties and depression can be extremely daunting, well not [...]
Let’s talk about Breast Cancer
I was diagnosed with breast cancer in 2017 and went through some challenging times over the course of the year. Just as I was putting it behind me, last Christmas I was [...]